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Healthy Chicken Pad Thai (Noodle-free!)
THE REAL FOOD DIETITIANS24Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. cooking fat (choice, olive oil, avocado oil, coconut oil, butter or ghee)
- 3 eggs (whisked)
- 1 1/4 lb. chicken breast (cubed into 1 inch pieces, may substitute chicken thighs or ground chicken)
- 12 oz. broccoli slaw
- 1 1/2 cups shredded red cabbage (may substitute green cabbage)
- 1 1/2 cups shredded carrots
- 1 red bell pepper (seeded and sliced)
- 1 small yellow onion (1 ½ cups, sliced)
- 6 green onion (thinly sliced white/light green parts divide with dark green parts)
- 4 garlic cloves (minced)
- 2 tsp. fresh ginger (may substitute 1/2 tsp. ground ginger*)
- sea salt
- black pepper
- 1/4 cup almond butter (drizzly almond butter works best – like the Trade Joe’s one or Target brand)
- 1/4 cup coconut aminos
- 3 Tbsp. lime juice
- 1/2 tsp. crushed red pepper
- 2 Tbsp. rice vinegar
- 1 Tbsp. toasted sesame oil
- chopped cilantro
- roasted cashews
- sliced green onion
- lime wedges
- sesame seeds
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium420mg18% |
| Potassium1050mg30% |
| Protein36g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A160% |
| Vitamin C120% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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