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Healthy Chicken Meatballs With Sautéed Zucchini
A SWEET PEA CHEF15Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken breast
- 3/4 cup breadcrumbs (unseasoned)
- 1 Tbsp. Italian parsley
- 1/2 cup Parmesan cheese (grated)
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 1/4 tsp. garlic powder
- 1 egg
- 1 tsp. water
- 1 Tbsp. olive oil
- 1/2 red onion (thinly sliced)
- 3 zucchini (sliced into ¼-inch slices)
- 1 tsp. kosher salt (plus more to taste)
- 1/2 tsp. ground black pepper (plus more to taste)
- 1/4 tsp. garlic powder
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol160mg53% |
Sodium1630mg68% |
Potassium1050mg30% |
Protein29g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A10% |
Vitamin C50% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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