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Healthy Chicken Lettuce Wraps | PF Changs Copy Cat Lettuce Wraps | 21 Day Fix | Weight Watchers | 2B Mindset
CONFESSIONS OF A FIT FOODIE17Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. maple syrup
- 2 tsp. white wine vinegar
- 1/3 cup coconut aminos
- 1 Tbsp. peanut butter (or almond butter)
- 1 tsp. sesame oil
- 2 Tbsp. minced ginger (I do 2+)
- 1 clove garlic
- 1 lb. ground chicken (lean, WW, use 98% FF)
- 2 tsp. olive oil
- 1/2 small yellow onion (diced)
- 1 1/2 cups baby bella mushrooms (diced, about 5 oz)
- 8 oz. water chestnuts (can of, drained rinsed and diced)
- 2 cloves garlic (minced)
- 1 Tbsp. green onion (diced)
- 1 Tbsp. fresh cilantro
- butter lettuce (bib/)
- chili paste (Sambal Oelek, /sauce, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium125mg5% |
| Potassium1390mg40% |
| Protein32g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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