Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1/2 yellow onion (chopped)
- 3 garlic cloves (crushed)
- 3 cups cauliflower (chopped)
- 1 cup chicken stock
- 2 Tbsp. nutritional yeast (see notes)
- 1/2 Tbsp. freshly squeezed lemon juice
- 2 tsp. sea salt
- 1/2 tsp. soy sauce (gluten-free, if needed)
- 12 oz. pasta (uncooked, we like fettuccini or linguini)
- 3 tsp. olive oil (divided)
- 3 oz. baby spinach
- 2 chicken breasts (cut into bite-sized pieces)
- 1/2 tsp. sea salt (EACH:, and pepper)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium1780mg74% |
Potassium1120mg32% |
Protein42g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A40% |
Vitamin C80% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes