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Healthy Cauliflower Fried Rice with Oven Baked Snap Peas
CARMY14Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bags fresh vegetables (Mann's, ' Stringless Sugar Snap Peas)
- canola oil
- salt
- pepper
- garlic powder
- 4 eggs
- 1 Tbsp. canola oil
- 1 clove garlic (minced)
- 1 1/2 cups broccoli
- 1 cup frozen corn
- 1 cup frozen peas
- 1 cup carrots (match stick cut)
- 1 bag cauliflower (Mann's Fresh Vegetables, Cauliettes)
- 2 Tbsp. low sodium soy sauce (or tamari sauce)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium640mg27% |
| Potassium790mg23% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C160% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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