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Ingredients
US|METRIC
4 SERVINGS
- 7 cups beans (I used 3-19 oz/540 mL cans of beans. Use a mix of red kidney, romano, chickpeas, etc.)
- 1 cup celery (chopped)
- 1 cup onion (sliced)
- 2 cups cauliflower florets (blanched)
- 1/2 cup maple syrup (to your taste)
- 2/3 cup white vinegar
- 1/2 cup oil
- 1/4 tsp. dried tarragon
- pepper
- salt
- fresh parsley (or cilantro, chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium960mg27% |
| Protein7g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars35g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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