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Healthy Carrot Zucchini Oatmeal Snack Cake
AMY'S HEALTHY BAKING15Ingredients
55Minutes
70Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 1/2 cups instant oats (measured like this and gluten-free, if necessary)
- 1 1/4 cups wheat (whole, or gluten-free* flour, measured like this)
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 2 1/2 tsp. ground cinnamon
- 3/4 tsp. ground nutmeg
- 1/4 tsp. salt
- 1/2 Tbsp. coconut oil (or unsalted butter, melted and cooled slightly)
- 2 large egg whites (room temperature)
- 2 tsp. vanilla extract
- 3/4 cup plain nonfat Greek yogurt
- 6 Tbsp. pure maple syrup
- 1/2 cup nonfat milk
- 3/4 cup grated carrots (freshly, peeled first!)
- 3/4 cup zucchini (freshly grated, thoroughly patted dry, see Notes!)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium120mg3% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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