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Ingredients
US|METRIC
12 SERVINGS
- 115 grams plain flour
- 75 grams crushed pineapple (tinned, drained)
- 4 carrots (medium, grated)
- 1 Tbsp. vanilla essence (pure)
- 85 mL vegetable oil
- 2 large eggs
- 1 pinch fine salt
- 1/2 tsp. bicarbonate of soda
- 1 tsp. baking powder
- 2 tsp. ground cinnamon
- 2 Tbsp. wheat germ
- 115 grams dark brown sugar
- 110 grams meal (whole, four)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium150mg6% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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