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Anto Rosas: "Delicious, I changed the stevia for sugar 'cause…" Read More
15Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
13 SERVINGS
- 3/4 cup instant oats (gluten-free if necessary and measured like this)
- 1/2 cup plain nonfat Greek yogurt
- 1 cup nonfat milk (divided)
- 2 tsp. vanilla extract
- 2 cups white whole wheat flour (or gluten-free* flour, measured like this)
- 1 Tbsp. ground cinnamon
- 1/2 tsp. ground allspice
- 1/2 tsp. ground nutmeg
- 1 1/2 tsp. baking powder
- 3/4 tsp. baking soda
- 1/2 tsp. salt
- 1/2 Tbsp. unsalted butter (or coconut oil, melted and cooled slightly)
- 2 large egg whites (room temperature)
- 1 1/2 tsp. liquid stevia
- 2 1/4 cups grated carrots (freshly, about 3-4 large, peeled first!)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium270mg11% |
Potassium200mg6% |
Protein5g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A70% |
Vitamin C2% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anto Rosas 4 years ago
Delicious, I changed the stevia for sugar 'cause I didn't had anything. Wonderful taste, definitely doing it again.