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Ingredients
US|METRIC
2 SERVINGS
- 1 medium carrot (shredded)
- 1 cup rolled oats
- 1 3/4 cups water
- 1/2 tsp. canela
- 1/4 tsp. pumpkin pie spice
- 1/2 tsp. vanilla extract
- milk (choice)
- 2 Tbsp. chopped pecans
- 2 Tbsp. shredded coconut
- 2 Tbsp. raisins
- maple syrup (about 1 tablespoon)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium55mg2% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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