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Healthy Carrot Cake Oat Muffins
KRISTINE'S KITCHEN14Ingredients
33Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 eggs
- 1 cup unsweetened applesauce
- 1/2 cup pure maple syrup (or honey)
- 1/4 cup unsalted butter (melted, cooled slightly*)
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1 tsp. cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 1/4 tsp. ground ginger
- 2 tsp. vanilla extract
- 1 1/2 cups white whole wheat flour
- 1 cup old fashioned oats
- 1 1/2 cups grated carrot (peeled, *, about 2 medium)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium260mg11% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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