Healthy Carrot Cake Oat Muffins Recipe | Yummly

Healthy Carrot Cake Oat Muffins

KRISTINE'S KITCHEN
14Ingredients
33Minutes
200Calories
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Ingredients

US|METRIC
  • 2 eggs
  • 1 cup unsweetened applesauce
  • 1/2 cup pure maple syrup (or honey)
  • 1/4 cup unsalted butter (melted, cooled slightly*)
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 2 teaspoons vanilla extract
  • 1 1/2 cups white whole wheat flour
  • 1 cup old fashioned oats
  • 1 1/2 cups grated carrot (peeled, *, about 2 medium)
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    NutritionView More

    200Calories
    Sodium11% DV260mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories200Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol45mg15%
    Sodium260mg11%
    Potassium210mg6%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A60%
    Vitamin C2%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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