Healthy Carrot Cake Muffin Recipe | Yummly
18Ingredients
35Minutes
230Calories
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Ingredients

US|METRIC
  • 120 grams wholemeal flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 1 pinch sea salt
  • 50 grams walnuts (roughly chopped)
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon vanilla extract
  • 2 large egg
  • 2 tablespoons maple syrup
  • 70 grams yoghurt (plain low-fat)
  • 60 milliliters low fat milk
  • 1 medium carrots (peeled and grated)
  • 100 grams light cream cheese
  • 2 teaspoons maple syrup
  • 1/2 lemon
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    NutritionView More

    230Calories
    Sodium11% DV270mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol80mg27%
    Sodium270mg11%
    Potassium280mg8%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A40%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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