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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats
- 2 cups puffed rice
- 2 cups millet (puffed)
- 2 scoops vanilla protein (I love Iheartmacros or nuzest for vegan option)
- 1 cup cake mix (simple mills, any yellow cake mix)
- 4 Tbsp. refined coconut oil
- 1/2 cup pancake syrup (maple syrup, or sugar free syrup works)
- 3 Tbsp. cashew butter (or almond butter)
- 1 tsp. extract (cake batter)
- sprinkles (for topping)
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium460mg19% |
| Potassium840mg24% |
| Protein43g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate173g58% |
| Dietary Fiber15g60% |
| Sugars32g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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