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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup steel cut oats (uncooked, makes 1 cup)
- 1 kiwi fruit
- 1 cup water (water)
- 1/2 cup soy milk (or nut milk of choice)
- 1 Tbsp. cacao powder (I like Healthworks Raw Organic)
- 2 tsp. coconut sugar (or sugar of choice, to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium620mg18% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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