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Healthy COLD Taco Dip With Cottage Cheese
BITE SIZED KITCHEN6Ingredients
5Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. cottage cheese
- 1 cup shredded Mexican cheese blend
- 3/4 cup Roma tomatoes (diced)
- 1 cup shredded iceberg lettuce
- 4 Tbsp. taco seasoning
- 1 scallion (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1000mg42% |
| Potassium260mg7% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium35% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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