Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup pure maple syrup (honey, or agave)
- 1 Tbsp. blackstrap molasses (or regular, – Or omit and increase agave to 1/3 cup)
- 3 1/2 Tbsp. sugar (unrefined if desired, or additional maple syrup)
- 1 cup peanut butter (or allergy-friendly sub)
- 1 1/2 cups bran flakes (or corn flakes, or another flake cereal, 56g)
- 1/8 tsp. salt (plus a little extra if using unsalted pb)
- 2/3 cup chocolate chips (optional)
- 1/4 cup cocoa powder (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium820mg23% |
| Protein24g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber9g36% |
| Sugars37g |
| Vitamin A6% |
| Vitamin C |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes