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7Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup vegetable oil
- 1 small onion (diced)
- 1/4 cup vermicelli
- 3 oz. tomato paste
- 1 1/2 cups bulgur (coarse grind, #4)
- 1 tsp. salt
- 1 cup water
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium510mg21% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ruth 4 years ago
Great! So delicious. I added beef cubes done in pressure cooker and some canned chickpeas.