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Healthy Buffalo Chicken Taquitos [Instant Pot | Air Fryer]
CONFESSIONS OF A FIT FOODIE19Ingredients
18Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- salt
- pepper
- garlic powder
- 1 lb. chicken breast tenders (boneless)
- 2/3 cup 2% Greek yogurt
- 1/2 cup small curd cottage cheese
- 1/3 cup shredded cheddar
- 1/3 cup blue cheese
- 1/2 cup hot sauce (I use Franks, plus more for drizzling)
- 1/2 Tbsp. chopped green onion (optional)
- 12 corn tortillas (or sub flour for easier rolling)
- carrots
- celery sticks
- 1/3 cup crumbled blue cheese
- 2/3 cup 2% Greek yogurt
- 1 Tbsp. mayonnaise
- 1 Tbsp. lemon juice
- 1 Tbsp. white wine vinegar
- 1/8 tsp. garlic powder
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol25mg8% |
Sodium670mg28% |
Potassium240mg7% |
Protein11g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A25% |
Vitamin C15% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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