15Ingredients
40Minutes
130Calories

Ingredients

US|METRIC
  • 1 sweet potato (medium)
  • 2 large eggs
  • 125 milliliters coconut oil (melted)
  • 2 tablespoons maple syrup
  • 2 tablespoons coconut sugar
  • 2 teaspoons vanilla extract
  • 40 grams cacao powder
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 60 grams wholemeal flour
  • 80 grams raspberries (frozen or fresh)
  • fresh raspberries (to garnish)
  • 2 teaspoons cacao powder
  • 2 teaspoons honey
  • 3 teaspoons coconut oil (melted)
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    NutritionView More

    130Calories
    Sodium7% DV160mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol25mg8%
    Sodium160mg7%
    Potassium120mg3%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C8%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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