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Healthy Broiled Striped Bass with Provencal Tomatoes and Olives
FEED ME PHOEBE15Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. bass fillets (striped, or other firm fish like, halibut, mahi mahi, or grouper, skin on)
- sea salt
- Herbs de Provence (optional)
- 1 Tbsp. Dijon mustard
- 3 heirloom tomatoes (medium, diced)
- 1/3 cup pitted olives (mixed, nicoise work well, roughly chopped)
- 1 Tbsp. capers
- 1 clove garlic (minced)
- 2 Tbsp. olive oil
- 1 Tbsp. white wine vinegar
- parsley (optional)
- parsley (optional)
- thyme (optional)
- thyme (optional)
- chives (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium880mg37% |
| Potassium720mg21% |
| Protein32g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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