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Ingredients
US|METRIC
4 SERVINGS
- 1 russet potato (large, cleaned, unpeeled)
- 3 oz. 1/3-less-fat cream cheese
- 1 Tbsp. olive oil
- 1 medium onion (chopped)
- 1 garlic clove (minced)
- 3 Tbsp. flour
- 4 cups chicken broth (/stock water can also be used)
- 1 can low fat evaporated milk
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 12 oz. frozen chopped broccoli
- 1 1/2 cups shredded sharp cheddar cheese
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium730mg30% |
| Potassium570mg16% |
| Protein19g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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