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Healthy Broccoli Potato Soup
THIS HEALTHY KITCHEN12Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 large red onion (finely chopped)
- 4 large carrots (thinly sliced)
- 2 lb. Yukon Gold potatoes (peeled & diced)
- 19 oz. white kidney beans (drained & rinsed)
- 1 broccoli
- 8 cups florets
- 6 cups low sodium vegetable broth
- 1/2 cup nutritional yeast
- 1 tsp. garlic powder
- 1/2 tsp. dried thyme
- sea salt (unchecked▢, to taste)
- 1 cup unsweetened cashew milk (or soy milk, or coconut milk)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium290mg12% |
Potassium2360mg67% |
Protein27g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber22g88% |
Sugars8g |
Vitamin A130% |
Vitamin C160% |
Calcium30% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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