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Healthy Broccoli Cheddar Soup
HOME COOKED HARVEST12Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter (unsalted)
- 1 yellow onion
- 3 Tbsp. all-purpose flour
- 4 cloves garlic (minced)
- 4 cups vegetable broth
- 4 cups low fat milk
- 5 cups broccoli (fresh, 1 large head)
- 1 cup matchstick carrots
- 1 tsp. salt
- 1/2 tsp. smoked paprika
- 1/2 tsp. cayenne pepper
- 8 oz. cheddar cheese (shredded)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol80mg27% |
Sodium2070mg86% |
Potassium940mg27% |
Protein26g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber5g20% |
Sugars20g |
Vitamin A140% |
Vitamin C180% |
Calcium80% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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