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Healthy Breakfast, Perfect Oatmeal Recipe, Steel Cut Oats
WELL PLATED4Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups water (plus additional as needed)
- 1 cup milk (any kind you like, I use unsweetened almond milk)
- 1 cup steel cut oats
- 1/4 tsp. kosher salt (do not omit this!)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium200mg8% |
| Potassium300mg9% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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