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Healthy Breakfast Quinoa with Coconut Milk and Apples
ANDIE MITCHELL9Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 1 cup light coconut milk
- 1 Tbsp. coconut oil
- 2 apples (large, cored and cut in ¼-inch thick slices, skin left on)
- 1 1/2 tsp. ground cinnamon
- 1/4 tsp. nutmeg
- 2 Tbsp. water
- 1 Tbsp. orange marmalade
- 1 oz. pecans (about 20 halves, finely chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium410mg12% |
| Protein5g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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