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Healthy Breakfast Oats with walnuts and Banana
SHADES OF CINNAMON8Ingredients
7Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats
- 3 cups water
- 1 dash canela
- 1 banana
- salt
- 8 walnuts
- honey
- almond milk (/ coconut milk)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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