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10Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup unsweetened applesauce
- 1 cup mashed ripe banana (about 2 large)
- 2 Tbsp. maple syrup
- 1/2 cup dried cranberries
- 1/4 cup chopped almonds (roughly)
- 1 cup fresh strawberries
- 1/2 cup freeze-dried strawberries
- 1 tsp. canela
- 1/4 tsp. salt
- 1 1/2 cups rolled oats (use gluten-free certified oats, if needed)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber9g36% |
| Sugars32g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bea 6 years ago
So, I followed the recipe as shown, and found it not so tasty. If you use these ingredients to make granola (gluten-free) and served it with the fresh fruit, it would be much tastier! It takes the same amount of time and effort. It was a good test though, but it won’t be going into my recipe box.