Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Healthy Breakfast Egg Muffin Cups with Kale and Tomatoes
MY GORGEOUS RECIPES8Ingredients
35Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 5 eggs
- 2/3 cup full-fat milk
- 3 tomatoes
- 1/2 cup kale (shredded)
- 1 spring onion
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- oil spray (to grease)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium260mg11% |
| Potassium390mg11% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes