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Healthy Breakfast Cookies {Perfect for Snacks Too}
MEL'S KITCHEN CAFE9Ingredients
33Minutes
480Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 cups oats (see note for quick vs old-fashioned)
- 3/4 cup creamy peanut butter (see note)
- 1/2 cup mashed banana (about 1 medium, see note for substitutions)
- 1/4 cup unsweetened applesauce
- 1/4 cup flaxseed meal
- 1/4 cup honey
- 3/4 tsp. salt (I use coarse, kosher salt)
- 1/2 tsp. ground cinnamon
- 1 cup raisins (chocolate chips, craisins, chopped nuts or other add-ins)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium360mg15% |
Potassium550mg16% |
Protein17g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber10g40% |
Sugars22g |
Vitamin A0% |
Vitamin C2% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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