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Ingredients
US|METRIC
4 SERVINGS
- 4 egg whites
- spinach (big handful)
- grape tomatoes (chopped, about 5)
- green bell pepper (diced, about 1/3 cup)
- diced mushrooms (about 1/4 cup)
- 2 Tbsp. salsa
- 1 tortilla (multi-grain)
- cooking spray
- salt (sprinkle of, optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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