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13Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- juice (Zest and, a large orange)
- 50 grams porridge oats (plus extra for sprinkling)
- 100 grams plain flour (white)
- 100 grams plain flour (wholewheat)
- 2 tsp. baking powder
- 1/2 tsp. bicarbonate of soda
- 1 pinch salt
- 175 grams ricotta
- 100 mL buttermilk (or substitute with half milk and half yoghurt)
- 100 mL rapeseed oil
- 2 eggs
- 4 Tbsp. honey
- 150 grams blueberries
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium210mg9% |
| Potassium125mg4% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jo Tilley 3 years ago
Really not nice unfortunately - needs something to sweeten it (maybe banana?). Couldn’t taste any orange and it was basically just like eating baked flour - won’t make again