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Healthy Blueberry Muffin Blondies with Blueberry Frosting (gluten free, vegan)
DESSERTS WITH BENEFITS15Ingredients
65Minutes
160Calories
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Ingredients
US|METRIC
9 SERVINGS
- 160 grams brown rice flour
- 120 grams oat flour
- 1/2 tsp. xanthan gum
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 1/2 cups blueberry (Fresh, Puree)
- 96 grams erythritol (Granulated, or dry sweetener of choice)
- 14 grams coconut oil (soft, or any other neutral oil)
- 1 Tbsp. lemon zest
- 3/4 tsp. stevia extract
- 40 drops food coloring (Natural Blue)
- 1/4 cup blueberry (Fresh, Puree)
- 10 drops food coloring (Natural Blue)
- 120 grams erythritol (Powdered)
- 9 tsp. blueberry (Freeze-Dried, Powder**)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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