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Nerdy Wool: "I just made it this evening, it turned out perfec…" Read More
13Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups old-fashioned rolled oats
- 1 cup unsweetened vanilla almond milk
- 1/4 cup protein powder (Ancient Nutrition Bone Broth)
- 1 1/2 tsp. pure vanilla extract
- 2 large eggs
- 1 egg white
- 5 Tbsp. honey (if not sweet enough for your tastes, add more!)
- 2 bananas (medium ripe)
- 2 tsp. cinnamon
- 1 tsp. ginger
- 1/2 tsp. nutmeg
- 1 tsp. baking powder
- 1/2 tsp. baking soda
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol45mg15% |
Sodium150mg6% |
Potassium270mg8% |
Protein7g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber3g12% |
Sugars13g |
Vitamin A4% |
Vitamin C8% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nerdy Wool 6 years ago
I just made it this evening, it turned out perfect.
I didn’t have any protein powder, I substituted cacao powder for protein and it was great.