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Healthy Blender Applesauce Muffins
FIVE HEART HOME11Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups rolled oats
- 1 1/2 tsp. baking powder
- 1 1/2 tsp. ground cinnamon
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 cup unsweetened applesauce (regular or cinnamon)
- 1/3 cup honey
- 1/4 cup greek yogurt
- 2 eggs
- 1 tsp. pure vanilla extract
- 1/2 cup chopped nuts (such as pecans or walnuts, and/or additional nuts for topping, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium190mg8% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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