Healthy Blender Applesauce Muffins Recipe | Yummly
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Healthy Blender Applesauce Muffins

FIVE HEART HOME
11Ingredients
25Minutes
140Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 2 cups rolled oats
  • 1 1/2 teaspoons baking powder
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup unsweetened applesauce (regular or cinnamon)
  • 1/3 cup honey
  • 1/4 cup greek yogurt
  • 2 eggs
  • 1 teaspoon pure vanilla extract
  • 1/2 cup chopped nuts (such as pecans or walnuts, and/or additional nuts for topping, optional)
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    NutritionView More

    140Calories
    Sodium8% DV190mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol35mg12%
    Sodium190mg8%
    Potassium130mg4%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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