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Healthy Blackberry Basil Lemonade
RAINBOW PLANT LIFE6Ingredients
15Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup pure maple syrup (~180 mL)
- 1 cup freshly squeezed lemon juice (about 6 large juicy lemons)
- 8 cups water (or sparkling water)
- 12 oz. fresh blackberries
- 1/2 cup basil leaves (~10g)
- ice (for serving)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium350mg10% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber4g16% |
| Sugars42g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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