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Healthy Beef and Broccoli Stir-fry with Weight Watchers Points
NESTING LANE11Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. garlic powder
- 3 Tbsp. cornstarch (divided)
- 2 Tbsp. water
- 1 lb. chuck steak (or boneless round, cut into thin 3-inch strips)
- 2 Tbsp. vegetable oil (divided)
- 1 small onion (cut into wedges)
- 4 cups broccoli florets
- 1 tsp. ground ginger
- 1/3 cup reduced sodium soy sauce
- 2 Tbsp. brown sugar
- 1/2 cup water (divided)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium810mg34% |
| Potassium750mg21% |
| Protein28g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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