Healthy Beef & Broccoli Meal Prep (Paleo, Whole30, AIP)

UNBOUND WELLNESS
15Ingredients
40Minutes
380Calories

Ingredients

US|METRIC
  • 1 pound flank steak
  • 1 teaspoon sea salt (divided)
  • 1/4 teaspoon black pepper (omit for AIP)
  • 1/2 cup coconut aminos
  • 2 tablespoons lime juice
  • 2 teaspoons coconut sugar (omit for whole30)
  • 1 tablespoon arrowroot starch
  • 4 tablespoons avocado oil
  • 2 1/2 cups cauliflower (riced)
  • 3 cups broccoli florets
  • 2 cloves garlic (minced)
  • 1 ginger (thumb, grated)
  • 1/4 cup chicken broth
  • 2 tablespoons green onion (chopped)
  • 1 teaspoon sesame seeds (omit for AIP)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    380Calories
    Sodium29% DV700mg
    Fat35% DV23g
    Protein55% DV28g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories380Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol40mg13%
    Sodium700mg29%
    Potassium930mg27%
    Protein28g55%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A10%
    Vitamin C160%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop