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Healthy Banana and Walnut Muffins
MARILENA'S KITCHEN14Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup butter (room temperature)
- 3/4 cup sugar
- 2 large eggs
- 1 tsp. vanilla extract
- 2 bananas (medium, ripe and mashed)
- 4 oz. applesauce (container of)
- 2 tsp. orange zest
- 3 Tbsp. warm water
- 1 tsp. baking soda
- 1 3/4 cups AP flour
- 1 tsp. canela
- 1/4 tsp. salt
- 3/4 cup walnuts (toasted and chopped)
- 1 Tbsp. flax seeds (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium220mg9% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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