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Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup neutral oil
- 1/2 cup honey
- 2 eggs
- 1 cup bananas (well-mashed ripe, ~2 large bananas)
- 1/3 cup unsweetened almond milk
- 1 tsp. vanilla extract
- 3/4 cup all purpose flour (may need to go up to 1 cup depending on how mashed your 'nanas are)
- 1 cup whole wheat pastry flour
- 1/3 cup old-fashioned oats
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. canela
- 1/8 tsp. nutmeg
- 1/3 cup chopped pecans (plus more for topping)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium160mg7% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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