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Healthy Banana Oatmeal Blender Muffins [Gluten-free | Dairy-free ] | 21 Day Fix Blender Muffins [Weight Watchers]
CONFESSIONS OF A FIT FOODIE(1)Aleshia Harrison: "Turned out great. Great alternative for my husban…" Read More
16Ingredients
25Minutes
190Calories
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![Healthy Banana Oatmeal Blender Muffins [Gluten-free | Dairy-free ] | 21 Day Fix Blender Muffins [Weight Watchers]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
12 SERVINGS
- 1 3/4 cups gluten (Bob’s Red Mill, Free Old Fashioned Rolled Oats)
- 1/2 tsp. salt
- 1 tsp. gluten free baking soda
- 1/2 tsp. ground cinnamon
- 1/2 cup unsweetened applesauce
- 1/4 cup honey (or maple syrup)
- 2 eggs
- 1 mashed ripe bananas (rounded cup, about 3 medium or 2 large bananas – and get them super ripe and sweet)
- 1/4 cup unsweetened vanilla almond milk
- 1 tsp. vanilla extract
- cooking oil spray
- dark chocolate chips
- blueberries
- strawberries
- bananas
- walnuts
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium120mg5% |
| Potassium170mg5% |
| Protein21g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Aleshia Harrison 3 years ago
Turned out great. Great alternative for my husband’s breakfast pastry and coffee.