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Ingredients
US|METRIC
8 SERVINGS
- 1 large egg
- 1 banana ( medium ripe, mashed)
- 1/4 cup greek yogurt (plan)
- 1 tsp. vanilla extract
- 3 Tbsp. maple syrup
- 3/4 cup whole wheat flour
- 1/2 cup oats
- 1/2 tsp. baking soda
- 1/8 tsp. nutmeg
- 1/2 tsp. cinnamon
- 1/3 cup chopped walnuts
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium95mg4% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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