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Ingredients
US|METRIC
4 SERVINGS
- 1 cup salted almonds (dry roasted & lightly)
- 1 cup old-fashioned oats (Note 2)
- 1/3 cup coconut oil (melted)
- 1/2 cup honey
- 2 large eggs
- 1 cup mashed ripe bananas (Note 3)
- 1/4 tsp. baking powder
- 1 tsp. baking soda
- 1 1/2 tsp. vanilla extract
- 1/2 tsp. salt
- 2 tsp. ground cinnamon
- 2 Tbsp. cornstarch (Note 4)
- 4 oz. cream cheese (reduced-fat, or regular, softened to room temperature)
- 4 Tbsp. unsalted butter (at room temperature)
- 1/2 tsp. vanilla extract
- 1/8 tsp. salt (each:, ground cinnamon)
- 1 1/2 cups powdered sugar
- banana chips (optional)
- chopped almonds (optional)
- Cake (optional)
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NutritionView More
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1240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1240Calories from Fat630 |
% DAILY VALUE |
Total Fat70g108% |
Saturated Fat32g160% |
Trans Fat |
Cholesterol180mg60% |
Sodium1140mg48% |
Potassium730mg21% |
Protein21g |
Calories from Fat630 |
% DAILY VALUE |
Total Carbohydrate141g47% |
Dietary Fiber11g44% |
Sugars88g |
Vitamin A45% |
Vitamin C6% |
Calcium35% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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