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Colleen Burns: "Very tasty and as expected a little gritty. It ta…" Read More
5Ingredients
4Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 frozen banana (or fresh banana, but add in 3-4 ice cubes with fresh)
- 1/4 cup rolled oats
- 1/4 tsp. canela (or 2-3 drops of Cinnamon Bark Essential Oil)
- 1 cup milk (almond or coconut milk is also fine)
- 1/2 cup greek yogurt (vanilla)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium115mg5% |
| Potassium610mg17% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium30% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ali B 6 years ago
Not really like banana bread, but still decent flavor. I would potentially make it again.
Colleen Burns 8 years ago
Very tasty and as expected a little gritty. It tasted almost like real banana bread. If you like add more cinnamon, and cut down on rolled oats. It works fine with a fresh banana and ice cubes.