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Cindy Sikora: "Yummm! Have hade them twice, added more cinnamon…" Read More
11Ingredients
25Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour
- 2 tsp. baking powder
- 1 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1 1/2 Tbsp. honey
- 2 large eggs (beaten with a fork)
- 2 Tbsp. Earth Balance Buttery Spread (melted, plus more for serving)
- 1 3/4 cups almond milk (unsweetened original)
- 2 bananas (ripe, mashed into a pureed consistency)
- 1/8 tsp. canela
- 1/4 cup peanut butter (microwaved until slightly less thick, I microwaved mine for a little less than 2 minutes)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1290mg54% |
| Potassium780mg22% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cindy Sikora 8 years ago
Yummm! Have hade them twice, added more cinnamon and some nutmeg second time Delicious and very filling! Keeps you full until dinner for sure! 😊