Healthy Banana Bread

SPINACH FOR BREAKFAST
15Ingredients
70Minutes
470Calories

Ingredients

US|METRIC
  • 2 bananas (large or 3 small ripe)
  • 2 eggs
  • 3 tablespoons olive (walnut, or melted coconut oil)
  • 4 ounces applesauce
  • 1/4 cup nut milk
  • 1 tablespoon vinegar
  • 2 teaspoons vanilla
  • 1 teaspoon baking soda
  • 1 3/4 cups flour (organic whole wheat or gluten free all purpose)
  • 3/4 cup coconut palm sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon nutmeg
  • 1 teaspoon cinnamon
  • chopped walnuts (optional)
  • semisweet chocolate chips (optional)
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    NutritionView More

    470Calories
    Sodium30% DV710mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs30% DV89g
    Fiber20% DV5g
    Calories470Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol105mg35%
    Sodium710mg30%
    Potassium400mg11%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber5g20%
    Sugars39g78%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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