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Healthy Banana Bread
CONFESSIONS OF AN OVERWORKED MOM11Ingredients
55Minutes
1940Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 bananas (large, or 4 small bananas, frozen, thawed and mashed)
- 2 eggs (or 2 tbsp flax seed soaked in 6 tbsp water for 15 mins)
- 2 Tbsp. softened butter (or butter replacement)
- 3 Tbsp. honey (local, or agave nectar)
- 1 tsp. pure vanilla extract (NOT flavoring)
- 1 1/2 cups all purpose flour (or half all purpose & half whole wheat)
- 1 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 1/4 cup chopped walnuts
- 1/4 cup pumpkin seeds (shelled)
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NutritionView More
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1940Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1940Calories from Fat640 |
% DAILY VALUE |
Total Fat71g109% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol485mg162% |
Sodium2020mg84% |
Potassium2050mg59% |
Protein50g |
Calories from Fat640 |
% DAILY VALUE |
Total Carbohydrate288g96% |
Dietary Fiber20g80% |
Sugars97g |
Vitamin A30% |
Vitamin C60% |
Calcium60% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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