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Healthy Baked Pumpkin Doughnuts
SIMPLE NOURISHED LIVING11Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup whole wheat pastry flour (I used white whole wheat flour)
- 3/4 tsp. baking powder
- 3/4 tsp. canela
- 1/4 tsp. nutmeg
- 1/2 tsp. salt
- 1/3 cup sugar
- 1/2 cup pumpkin puree
- 1/4 cup milk
- 1 large egg
- 1 tsp. canola oil
- 1/2 tsp. vanilla
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium330mg14% |
| Potassium100mg3% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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