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Ingredients
US|METRIC
5 SERVINGS
- 6 cups corn tortilla chips (roughly white or yellow, or 1 cup panko breadcrumbs and ¼ salt)
- 1 lb. chicken tenders
- 2 eggs
- 1/3 cup gluten free flour (all-purpose or cup-for-cup)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium220mg9% |
| Potassium460mg13% |
| Protein25g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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