Healthy Baked Chicken Taco Parmesan Recipe | Yummly

Healthy Baked Chicken Taco Parmesan

ORGANIZE YOURSELF SKINNY
5Ingredients
Seconds
280Calories

Ingredients

US|METRIC
  • 1 1/8 ounces taco seasoning (I used Southwe)
  • 1/2 cup unseasoned breadcrumbs
  • 3/4 cup taco sauce
  • 1 1/2 pounds chicken tenders (boneless skinless)
  • 3/4 cup shredded pepper jack cheese
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    NutritionView More

    280Calories
    Sodium48% DV1150mg
    Fat14% DV9g
    Protein67% DV34g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories280Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol100mg33%
    Sodium1150mg48%
    Potassium530mg15%
    Protein34g67%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A20%
    Vitamin C8%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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