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Stephanie villalobos: "Every one here loved the crunchy texture and flav…" Read More
10Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup panko breadcrumbs ({or you can use regular breadcrumbs})
- 1/4 cup grated Parmesan cheese
- 1/4 tsp. garlic powder
- 1/4 tsp. thyme
- 1/4 tsp. parsley
- 1/4 tsp. paprika
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1 1/2 lb. chicken tenders
- 1/4 cup olive oil
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Directions
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium450mg19% |
| Potassium650mg19% |
| Protein39g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Stephanie villalobos 3 years ago
Every one here loved the crunchy texture and flavors. I loved how easy they're to put together.
Dawn 5 years ago
These were really good and easy to make. I used spray/pump oil and cut down on the oil. They turned out perfect. They were ready in 15 min, so make sure to temp them a little early.
Amanda S. 6 years ago
It was so delicious. The chicken was so tender. The last time I made this I used butter, but it tastes really good with the olive oil.
Rob Murdock 7 years ago
This turned out really well as something that is quick and easy. I luke the nice crunchy crust.